Sleep Stuff
Mental Health

Thought Patterns & Diversions

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WikiSleep episodes are specially designed and produced to distract active minds and deter anxious thought patterns.
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Not being able to sleep because you're mind is too active is a big challenge for a lot of people. There are endless reasons why you might have an active brain—and getting to the source of the problem is important—but sometimes what you need in the moment is something to help divert your thinking so your exhausted body can take over.

WikiSleep works on the simple principle of diversion. We offer interesting content in a meditative way. No ads, no unexpected bumps in volume, no distractions—just soothing podcast-style content that pulls you in to divert or distract you from your active brain. Our stories, histories, biographies and other fun content is always paced with brainwaves in mind, helping you more easily reach the theta and delta rythms that are part of deep sleep.

While we totally believe that meditation and mindfulness are valuable, in the moment you might just need a diversion. So we've created WikiSleep content that speaks to the interests of our adult audience. Can't find something you like? We encourage you to reach out and let us know what you'd like to hear as you drift off to sleepy go bye-bye land...

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