WikiSleep uses a simple but highly effective approach called Cognitive Diversion—which is really just a fancy way of saying we give you something better to think about than whatever is keeping you awake at night.

While almost every other sleep app requires you to work to find focus and calm your mind, we go the other direction. We give you stories that you can easily anchor onto—and when that happens, mental noise starts to calm and your body relaxes. And before you know it, you’re off in sleep land.