Sleep is a
Superpower
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Wellness Members
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WikiSleep uses a simple but highly effective approach called Cognitive Diversion—which is really just a fancy way of saying we give you something better to think about than whatever is keeping you awake at night.
While almost every other sleep app requires you to work to find focus and calm your mind, we go the other direction. We give you stories that you can easily anchor onto—and when that happens, mental noise starts to calm and your body relaxes. And before you know it, you’re off in sleep land.
HOW WIKISLEEP WORKS
Sleep is a paradox: the harder you try, the harder it gets.
WikiSleep uses that paradox to our advantage. Because we’re interesting, you can easily get lost in a story and stop fighting to fall asleep. A simple shift in approach that is highly effective.
Turn Your Busy Mind Into Your
Greatest Tool for Sleep
When using Wikisleep, users reported meaningful shifts in how they felt at bedtime:
