Sleep is a
Superpower
Enjoy A Full Year of WikiSleep on Behalf of e-Comm 911
WikiSleep uses a unique, highly effective approach called Cognitive Diversion to help calm the busy thoughts that can keep you awake. Instead of forcing sleep, the app offers engaging yet soothing audio content including curious stories, biographies, histories, capers and other curiosities, as well as ambient sounds, meditations, breathing exercises and more. Each episode is designed to help you shift focus away from busy thoughts and support more restful sleep.
Every episode is crafted to help you relax without interruption, making it a helpful tool for evening routines or sleepless moments.
We’re pleased to introduce a one‑year partnership with WikiSleep, a BC-based sleep app now available to all E-Comm employees and their families.
HOW WIKISLEEP WORKS
WikiSleep uses a simple but highly effective approach called Cognitive Diversion—which is really just a fancy way of saying we give you something better to think about than whatever is keeping you awake at night.
While almost every other sleep app requires you to work to find focus and calm your mind, we go the other direction. We give you stories that you can easily anchor onto—and when that happens, mental noise starts to calm and your body relaxes. And before you know it, you’re off in sleep land.
Sleep is a paradox: the harder you try, the harder it gets.
WikiSleep uses that paradox to our advantage. Because we’re interesting, you can easily get lost in a story and stop fighting to fall asleep. A simple shift in approach that is highly effective.
